Add a one quarter teaspoon SEA-90 per one quart soaking water. Soak the seeds four to six hours and rinse.
Purchase window screen at any hardware store and cut into 6”x 6” squares. Cover the end of the Mason jar with the screen and attach with the lid rim. Rinse the sprouts twice daily and allow to completely drain. Refrigerate after seeds sprout and show visible sprouted roots.
To improve the digestibility of almonds and walnuts, prepare the same SEA-90 solution and soak the nuts four to six hours and rinse until water runs clear. This removes natural enzyme inhibitors that impair digestion. Dry nuts in a dehydrator or low temperature oven and store in sealed mason jars in the refrigerator.
To begin, purchase the following equipment: